no speed limit

Speed & Agility Clinic

Who should attend? All athletes, all sports!

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WHEN: January 3, 2022

8AM-10AM 1st-6th

10AM-12PM 7th-12th

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WHERE: Sharp Performance Training Center

330 N. 9th Street Salina, KS 67401

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COST: $75  includes SP Shaker Cup 

What To Expect

• The Science behind NO SPEED LIMIT

        - Who uses it, how it can help you specifically 

• NO SPEED LIMIT Drills

• Proper Running Mechanics

• Dynamic Stretching

• Nutrtion Talk Q&A

• Take Home Drills