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PERSONAL

Training

Weight loss? Cardiovascular conditioning? Increased strength? Toned arms? 

 

Whether your dream is to climb Kilimanjaro or to keep up with your kids, Sharp Performance can help you reach your goals. You deserve to be happy and confident in your skin. We are here to listen and help mold your body with scientifically proven training methods. 

 

Your trainer will develop a training program completely based on your fitness levels. Think of this as the first step to a healthier and happier you. You deserve it!

First

WE IDENTIFY

YOUR GOALS

It all starts with you and your goals, your unique situation. We will schedule a consultation and movement screening at a time that’s convenient for you. In person or virtual.

second

WE FIND

YOUR COACH

We’ve paired thousands of members with our elite trainers that know how to design a program to support your unique goals, personality and lifestyle. Using the data gathered from your consult we will develop a training regimen and pair you with the perfect trainer. 

third

WE START

THE WORK

We get results. We reach your goals. We set new goals. We blow through plateaus and celebrate the active lifestyle!

train online using the SP training app

Follow a plan that fits your goals and schedule.  Everyone's situation is unique. With access to a fitness center or as little as a place to lay a mat we can create custom workouts tailored to what you have to work with all delivered through an app on your phone. If you have the desire to BE ELITE.